Steamed Asparagus

Asparagus is a delicious and tender spring favorite.

Steamed asparagus is an easy side dish or a perfect preparation for pasta.

Steamed asparagus with melted butter

A popular steamed vegetable

Asparagus is an elegant vegetable that requires little more than a little butter and salt.

  • Steaming is a popular way to cook asparagus until tender and crispy. It retains its bright green color, preserves nutrients and is ready in minutes.
  • Frozen asparagus can be prepared in the same way, adding a minute or two to the cooking time.
  • Serve hot with a drizzle of homemade hollandaise sauce, or chill and add to an Italian pasta salad.
To prepare steamed asparagus, prepare asparagusTo prepare steamed asparagus, prepare asparagus

How to steam asparagus

  1. To prepare, rinse the asparagus in cold water and shake dry.
  2. Gently bend each spear and the bottom of the asparagus will naturally break away from the woody ends.
  3. Place a steamer basket in the bottom of a large pot or pot with a lid and add about an inch of water.

  4. Once the water is simmering over medium-high heat, use tongs to place the asparagus in the basket and cover.

No steamer basket? No problem!

If you have a small strainer that fits into the bottom of a pot, use that, or you can use just enough water to cover the bottom of a pot (add more if needed).

The water should not touch the steamer basket or strainer in the pot, so add just a little. Keep an eye on it so it doesn’t evaporate and add a little more if necessary.

Asparagus in a jarAsparagus in a jar

Tips for perfectly steamed asparagus

Like most steamed vegetables, asparagus is easy to prepare and full of flavor.

  • Choose asparagus spears of the same width to ensure even cooking.
  • Avoid overfilling the steamer basket and ensure that the basket does not touch the water.
  • Asparagus can vary in thickness, so cooking time may vary. Cook thinner sticks for about 3-4 minutes and medium-sized sticks for about 4-6 minutes or until desired doneness.

Serving suggestions

Cooked spears can be served warm, at room temperature, or even chilled in salads.

  • Swap butter or olive oil for garlic butter.
  • Add a squeeze of fresh lemon juice on top (or add some lemon zest) or sprinkle with Parmesan cheese.
  • Season the steamed asparagus and top with a runny poached egg. When serving, crack the egg over the asparagus.

More asparagus recipes

Do you enjoy steamed asparagus? Be sure to leave a rating and comment below!

Asparagus on a plate with a forkAsparagus on a plate with a fork

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Steamed asparagus

Follow these handy tips for a quick and easy asparagus side dish!

Preparation time 5 protocol

cooking time 5 protocol

total time 10 protocol

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  • Wash asparagus under cold water and shake slightly to dry.

  • Break off the bottom handle of each spear.

  • Put water in the bottom of a pot and place a steamer basket on top. Make sure the water does not touch the basket. Bring to a boil on the stove over medium heat.

  • Place the asparagus in the basket, cover and allow to steam for 4-6 minutes depending on thickness and desired doneness.

  • Place the asparagus on a plate, toss with butter and season with salt and pepper. Serve warm.

The nutritional information refers only to asparagus.

  • Choose asparagus spears of the same width to ensure even cooking.
  • Avoid overfilling the steamer basket and make sure the basket does not touch the water (otherwise the asparagus will cook instead of steaming).
  • Asparagus can vary in thickness, so cooking time may vary. Cook thinner sticks for about 3-4 minutes and medium-sized sticks for about 4-6 minutes or until desired doneness.
  • Cooked spears can be served warm, at room temperature, or even chilled in salads.
  • Leftovers can be refrigerated in airtight containers for 4-5 days.
  • To freeze, allow to cool completely and place in freezer bags. Squeeze out the air and store for 2-3 months.

Calories: 59 | Carbohydrates: 4G | Protein: 3G | Fat: 4G | Saturated fatty acids: 3G | Polyunsaturated fat: 0.2G | Monounsaturated fatty acids: 1G | Trans fats: 0.2G | Cholesterol: 11mg | Sodium: 34mg | Potassium: 230mg | Fiber: 2G | Sugar: 2G | Vitamin A: 982IU | Vitamin C: 6mg | Calcium: 28mg | Iron: 2mg

Nutritional information is an estimate and may vary depending on cooking method and brand of ingredients used.

course garnish
Kitchen American
Steamed asparagus with butter and letteringSteamed asparagus with butter and lettering
Steamed asparagus with salt and pepper with letteringSteamed asparagus with salt and pepper with lettering
Steamed asparagus on a plate with titleSteamed asparagus on a plate with title
Place asparagus in a colander and top steamed asparagus with a titlePlace asparagus in a colander and top steamed asparagus with a title

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