Jamaican Curry Rice is a super quick one pan meal that is absolutely delicious. Crispy soy curls and lots of vegetables simmer in a creamy Jamaican coconut curry sauce that just tastes so good!
Table of contents
This curry rice gets its incredible flavor from Jamaican curry powder that you make yourself. If you’d rather not make the spice mix yourself, you can use store-bought Jamaican curry powder instead.
Crispy soy curls, lots of vegetables and potatoes, rice, Jamaican curry powder and coconut milk come together to make a simple meal. It’s like a vegan version of Jamaican curry chicken and rice!
It’s hearty, flavorful, delicious and only requires one pan. Perfect for weeknights. Serve with fresh lime, some dairy-free yogurt or a chili garlic sauce!
This curry rice is just so versatile. Use other vegetables of your choice and they pair well with a variety of proteins. Instead of soybeans, you can also use other proteins of your choice, for example beans, chickpeas or tofu. For variety, use other spice blends such as curry powder, garam masala, Berbere or Cajun!
Why you’ll love Jamaican curry rice
- aromatic dish with lots of protein and vegetables
- Make your own Jamaican curry powder or use store-bought!
- Easy one pot meal ready in just over 30 minutes
- Naturally gluten free and nut free with an easy soy free option
More Jamaican inspired recipes
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Jamaican curry rice
Jamaican Curry Rice is a super quick one pan meal that is absolutely delicious. Crispy soy curls and lots of vegetables simmer in a creamy Jamaican coconut curry sauce that just tastes so good!
Servings: 4
Calories: 368kcal
Ingredients
- 1 teaspoon oil
- 2 ounces (56.7 G) Soy curls Soak in 1.5 cups of broth for 15 minutes and then drain, reserving the broth
- ½ Cup (80 G) chopped onion
- ½ teaspoon Salt
- 2 tablespoon Ginger garlic paste or 5 minced garlic cloves and ½ inch minced ginger
- 2 teaspoon hot sauce
- 2 tablespoon Jamaican curry powder
- 1 teaspoon dried thyme
- ½ Cup (74.5 G) chopped peppers
- 1 Scotch Bonnet Pepper or use another hot chili pepper
- 2 tablespoon green onion
- ½ Cup (64 G) Chopped carrots
- ½ to 1 Cup (105 G) peeled and diced potatoes
- ¼ teaspoon Salt
- 15 ounce (425.24 ml) Can of coconut milk
- ½ Cup (118.29 ml) Water/broth (After draining the soybean broth, use the remaining broth.)
- 1 Cup (185 G) white rice washed and drained
- Spring onion, coriander and lime juice for garnish
instructions
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Soak your soy curls if you haven’t already, then drain them, reserving the broth, and set aside.
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Heat a large skillet over medium-high heat, then add the oil. Once the oil is hot, add the soy shreds, onions and half a teaspoon of salt and cook for a few minutes until the soy shreds become crispy and the onion becomes translucent. 5-7 minutes
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Reduce heat to medium. Mix in the ginger-garlic paste, hot sauce and another splash of water, then add the Jamaican curry powder and thyme to the pan. Let it cook for half a minute.
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Then mix in the bell peppers, Scotch Bonnet Pepper, scallions, carrots, potatoes, and remaining ¼ teaspoon salt. Cover and cook until the potatoes are al dente, about 10 minutes.
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Add the coconut milk and half a cup of water/broth and mix well. Bring to a boil.
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Next, add the drained rice, mix in and combine. Reduce the heat to low, cover the pan with the lid, and cook the rice for 15 to 17 minutes or until the rice is cooked to your liking.
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Fluff with a fork, then garnish with spring onions, cilantro and lime and serve. You can also add some dairy-free yogurt or a creamy dressing of your choice or garlic chili sauce.
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Remarks
- ¾ teaspoon turmeric,
- 2 teaspoons ground coriander,
- ½ teaspoon ground cumin,
- ¼ teaspoon ground nutmeg,
- ¼ teaspoon ground clove,
- ½ teaspoon ground ginger,
- ½ teaspoon fenugreek leaves,
- ¼ teaspoon allspice,
- ¼ teaspoon mustard,
- ½ teaspoon black pepper.
This is a gluten-free, nut-free recipe. Use chickpeas or other beans to make it soy-free.
Nutrition
Nutritional Information
Jamaican curry rice
Amount per serving
Calories 368
Calories from fat 81
% Daily Value*
Fat 9g14%
Saturated fat 7g44%
sodium 601 mg26%
potassium 351 mg10%
carbohydrates 56g19%
Fiber 6g25%
Sugar 5g6%
protein 12g24%
Vitamin A 3353IU67%
vitamin C 38 mg46%
calcium 94 mg9%
iron 4 mg22%
*Percent Daily Values based on a 2000 calorie diet.
Ingredients and Substitutions
- Oil – For frying.
- Soy Curls – This is your protein. If you want soy-free, use seitan or a drained can of chickpeas or chickpea tofu instead.
- Vegetables – This Jamaican Curry Rice dish is packed with onions, bell peppers, Scotch Bonnet Pepper, scallions, carrots and potatoes!
- Ginger Garlic Paste – Adds umami and a ginger kick!
- Hot Sauce – For spice and spiciness.
- Jamaican Curry Powder – You can buy it at the store or make it yourself by mixing ¾ teaspoon turmeric, 2 teaspoons ground coriander, ½ teaspoon ground cumin, ¼ teaspoon ground nutmeg, ¼ teaspoon ground clove, ½ teaspoon ground ginger, ½ teaspoon fenugreek leaves, ¼ teaspoon allspice, ¼ teaspoon mustard and ½ teaspoon black pepper.
- Coconut Milk – Adds a coconutty creaminess to the curry rice.
- Water – moisture for the rice.
- Rice – Soak and drain your rice before cooking for the best results.
- Garnishes – Garnish with more scallions and some fresh cilantro and lime juice.
How to make Jamaican curry rice
Soak your soy curls if you haven’t already, then drain them. Reserve the broth and set aside.
Heat a large skillet over medium-high heat, then add the oil. Once the oil is hot, add the soy shreds, onions and half a teaspoon of salt and cook for a few minutes until the soy shreds become crispy and the onion becomes translucent. 5-7 minutes
Reduce heat to medium. Mix in the ginger-garlic paste, hot sauce and another splash of water, then add the Jamaican curry powder and thyme to the pan. Cook for half a minute while stirring.
Then mix in the bell peppers, Scotch Bonnet Pepper, scallions, carrots, potatoes, and remaining ¼ teaspoon salt. Cover and cook until the potatoes are al dente, about 10 minutes.
Add coconut milk and ½ cup water and mix well. Bring to a boil
Next, add the drained rice, mix in and combine. Reduce the heat to low, cover the pan with the lid, and cook the rice for 15 to 17 minutes or until the rice is cooked to your liking.
Fluff with a fork, then garnish with spring onions, cilantro and lime and serve. You can also add some dairy-free yogurt or a creamy dressing of your choice.
frequently asked Questions
This is a gluten-free, nut-free recipe. Use chickpeas or other beans to make it soy-free.
They are very different spice mixtures. Yellow curry powder is often used for a generic curry. My curry powder recipe contains flavors of garam masala, turmeric and ginger. Jamaican curry powder also contains turmeric, ginger and complementary flavors of cumin, coriander, fenugreek and black pepper, as well as other Caribbean spices.