Jamaican Curry Rice in a Pot

Jamaican Curry Rice is a super quick one pan meal that is absolutely delicious. Crispy soy curls and lots of vegetables simmer in a creamy Jamaican coconut curry sauce that just tastes so good!

Jamaican curry rice in a pan with coriander and spring onions
Table of contents

This curry rice gets its incredible flavor from Jamaican curry powder that you make yourself. If you’d rather not make the spice mix yourself, you can use store-bought Jamaican curry powder instead.
Crispy soy curls, lots of vegetables and potatoes, rice, Jamaican curry powder and coconut milk come together to make a simple meal. It’s like a vegan version of Jamaican curry chicken and rice!

It’s hearty, flavorful, delicious and only requires one pan. Perfect for weeknights. Serve with fresh lime, some dairy-free yogurt or a chili garlic sauce!

Bowl of Jamaican curry rice with hot sauce and limeBowl of Jamaican curry rice with hot sauce and lime

This curry rice is just so versatile. Use other vegetables of your choice and they pair well with a variety of proteins. Instead of soybeans, you can also use other proteins of your choice, for example beans, chickpeas or tofu. For variety, use other spice blends such as curry powder, garam masala, Berbere or Cajun!

Why you’ll love Jamaican curry rice

  • aromatic dish with lots of protein and vegetables
  • Make your own Jamaican curry powder or use store-bought!
  • Easy one pot meal ready in just over 30 minutes
  • Naturally gluten free and nut free with an easy soy free option
Close-up of Jamaican curry rice in bowlClose-up of Jamaican curry rice in bowl

More Jamaican inspired recipes

Recipe card

Save this recipe to your inbox

Share your email address and we will send you this recipe! Plus, enjoy all the new recipes as they are released!

By submitting this form you agree to receive emails from Vegan Richa.

Jamaican curry rice in a pan with coriander and spring onionsJamaican curry rice in a pan with coriander and spring onions

Print recipe

Jamaican curry rice

Jamaican Curry Rice is a super quick one pan meal that is absolutely delicious. Crispy soy curls and lots of vegetables simmer in a creamy Jamaican coconut curry sauce that just tastes so good!

Preparation time10 protocol

cooking time25 protocol

total time35 protocol

Course: Main course, main course

Kitchen: Jamaican

Keyword: Jamaican chicken curry rice, Jamaican curry rice

Servings: 4

Calories: 368kcal

Author: Vegan Richa

Ingredients

  • 1 teaspoon oil
  • 2 ounces (56.7 G) Soy curls Soak in 1.5 cups of broth for 15 minutes and then drain, reserving the broth
  • ½ Cup (80 G) chopped onion
  • ½ teaspoon Salt
  • 2 tablespoon Ginger garlic paste or 5 minced garlic cloves and ½ inch minced ginger
  • 2 teaspoon hot sauce
  • 2 tablespoon Jamaican curry powder
  • 1 teaspoon dried thyme
  • ½ Cup (74.5 G) chopped peppers
  • 1 Scotch Bonnet Pepper or use another hot chili pepper
  • 2 tablespoon green onion
  • ½ Cup (64 G) Chopped carrots
  • ½ to 1 Cup (105 G) peeled and diced potatoes
  • ¼ teaspoon Salt
  • 15 ounce (425.24 ml) Can of coconut milk
  • ½ Cup (118.29 ml) Water/broth (After draining the soybean broth, use the remaining broth.)
  • 1 Cup (185 G) white rice washed and drained
  • Spring onion, coriander and lime juice for garnish

instructions

  • Soak your soy curls if you haven’t already, then drain them, reserving the broth, and set aside.

  • Heat a large skillet over medium-high heat, then add the oil. Once the oil is hot, add the soy shreds, onions and half a teaspoon of salt and cook for a few minutes until the soy shreds become crispy and the onion becomes translucent. 5-7 minutes

  • Reduce heat to medium. Mix in the ginger-garlic paste, hot sauce and another splash of water, then add the Jamaican curry powder and thyme to the pan. Let it cook for half a minute.

  • Then mix in the bell peppers, Scotch Bonnet Pepper, scallions, carrots, potatoes, and remaining ¼ teaspoon salt. Cover and cook until the potatoes are al dente, about 10 minutes.

  • Add the coconut milk and half a cup of water/broth and mix well. Bring to a boil.

  • Next, add the drained rice, mix in and combine. Reduce the heat to low, cover the pan with the lid, and cook the rice for 15 to 17 minutes or until the rice is cooked to your liking.

  • Fluff with a fork, then garnish with spring onions, cilantro and lime and serve. You can also add some dairy-free yogurt or a creamy dressing of your choice or garlic chili sauce.

Video

Remarks

How to make your own Jamaican curry powder, mix and use the following. This can easily be scaled up if you want to have more on hand for other recipes.

  • ¾ teaspoon turmeric,
  • 2 teaspoons ground coriander,
  • ½ teaspoon ground cumin,
  • ¼ teaspoon ground nutmeg,
  • ¼ teaspoon ground clove,
  • ½ teaspoon ground ginger,
  • ½ teaspoon fenugreek leaves,
  • ¼ teaspoon allspice,
  • ¼ teaspoon mustard,
  • ½ teaspoon black pepper.

This is a gluten-free, nut-free recipe. Use chickpeas or other beans to make it soy-free.

Nutrition

Nutritional Information

Jamaican curry rice

Amount per serving

Calories 368
Calories from fat 81

% Daily Value*

Fat 9g14%

Saturated fat 7g44%

sodium 601 mg26%

potassium 351 mg10%

carbohydrates 56g19%

Fiber 6g25%

Sugar 5g6%

protein 12g24%

Vitamin A 3353IU67%

vitamin C 38 mg46%

calcium 94 mg9%

iron 4 mg22%

*Percent Daily Values ​​based on a 2000 calorie diet.

Have you made this recipe?Please leave a comment and rating below. Tag me on Instagram @veganricha
Rice, potatoes, Jamaican curry powder and other ingredients in bowls on a kitchen counterRice, potatoes, Jamaican curry powder and other ingredients in bowls on a kitchen counter

Ingredients and Substitutions

  • Oil – For frying.
  • Soy Curls – This is your protein. If you want soy-free, use seitan or a drained can of chickpeas or chickpea tofu instead.
  • Vegetables – This Jamaican Curry Rice dish is packed with onions, bell peppers, Scotch Bonnet Pepper, scallions, carrots and potatoes!
  • Ginger Garlic Paste – Adds umami and a ginger kick!
  • Hot Sauce – For spice and spiciness.
  • Jamaican Curry Powder – You can buy it at the store or make it yourself by mixing ¾ teaspoon turmeric, 2 teaspoons ground coriander, ½ teaspoon ground cumin, ¼ teaspoon ground nutmeg, ¼ teaspoon ground clove, ½ teaspoon ground ginger, ½ teaspoon fenugreek leaves, ¼ teaspoon allspice, ¼ teaspoon mustard and ½ teaspoon black pepper.
  • Coconut Milk – Adds a coconutty creaminess to the curry rice.
  • Water – moisture for the rice.
  • Rice – Soak and drain your rice before cooking for the best results.
  • Garnishes – Garnish with more scallions and some fresh cilantro and lime juice.

How to make Jamaican curry rice

Soak your soy curls if you haven’t already, then drain them. Reserve the broth and set aside.

Heat a large skillet over medium-high heat, then add the oil. Once the oil is hot, add the soy shreds, onions and half a teaspoon of salt and cook for a few minutes until the soy shreds become crispy and the onion becomes translucent. 5-7 minutes

Add the soybean meal and onions to the pan before cookingAdd the soybean meal and onions to the pan before cooking

Reduce heat to medium. Mix in the ginger-garlic paste, hot sauce and another splash of water, then add the Jamaican curry powder and thyme to the pan. Cook for half a minute while stirring.

Add hot sauce and ginger-garlic pasteAdd hot sauce and ginger-garlic paste
Add Jamaican curry powder and thyme to the soy curlsAdd Jamaican curry powder and thyme to the soy curls

Then mix in the bell peppers, Scotch Bonnet Pepper, scallions, carrots, potatoes, and remaining ¼ teaspoon salt. Cover and cook until the potatoes are al dente, about 10 minutes.

Add peppers and spring onions to the panAdd peppers and spring onions to the pan
Add the carrots to the panAdd the carrots to the pan
Add potatoes and a splash of water to the panAdd potatoes and a splash of water to the pan
Vegetables in the pan after covering and cookingVegetables in the pan after covering and cooking

Add coconut milk and ½ cup water and mix well. Bring to a boil

Add coconut milk and water to the panAdd coconut milk and water to the pan
Jamaican curry sauce, ready for the riceJamaican curry sauce, ready for the rice

Next, add the drained rice, mix in and combine. Reduce the heat to low, cover the pan with the lid, and cook the rice for 15 to 17 minutes or until the rice is cooked to your liking.

Add rice to Jamaican curry sauceAdd rice to Jamaican curry sauce
Rice stirred into the Jamaican curry sauceRice stirred into the Jamaican curry sauce
Jamaican curry rice in pan with lid before cookingJamaican curry rice in pan with lid before cooking

Fluff with a fork, then garnish with spring onions, cilantro and lime and serve. You can also add some dairy-free yogurt or a creamy dressing of your choice.

Fluffy Jamaican curry rice in the pan after cookingFluffy Jamaican curry rice in the pan after cooking
Bowl of Jamaican curry rice with hot sauce and limeBowl of Jamaican curry rice with hot sauce and lime

frequently asked Questions

Is this recipe allergy friendly?

This is a gluten-free, nut-free recipe. Use chickpeas or other beans to make it soy-free.

What is the difference between yellow curry powder and Jamaican curry powder?

They are very different spice mixtures. Yellow curry powder is often used for a generic curry. My curry powder recipe contains flavors of garam masala, turmeric and ginger. Jamaican curry powder also contains turmeric, ginger and complementary flavors of cumin, coriander, fenugreek and black pepper, as well as other Caribbean spices.

Sharing Is Caring:

Leave a Comment