Need a simple meal? These amazing vegan sheet pan dinners are to the rescue! No standing at the stove. Just throw everything into a single pan in the oven.
Table of contents
These sheet pan dinners have lots of options! Some have tofu and protein and other meals contain vegetables, chickpeas and other beans. What they all have in common is lots of FLAVOR. There are family meal options here with kid-friendly flavors and a few more unique flavor profiles that you just have to try!
And if you’re on a special diet, I’m here for you. High protein, gluten-free, soy-free and nut-free options are included in this collection.
Need even easier vegan dinners? Check out my Instant Pot recipes and my One Pot Meals section.
And top off these sheet pan meals with my sheet pan desserts like tiramisu sheet cake or peanut butter cake.
Tofu dishes
Veggie dinner from a sheet pan with broccoli, sweet potato, tofu, chickpeas, sunflower seeds, served with miso-maple dressing. Vegan, gluten-free, nut-free recipe. Can be soy-free with chickpea miso. 23g protein!
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Tofu lovers, you’ve come to the right place! These sheet pan meals are made with tender tofu roasted with great vegetables and spices for flavorful meals without much effort.
A sheet pan gochujang bowl is an easy and flavorful way to use up leftover vegetables. Tofu, vegetables and chickpeas are tossed in a delicious gochujang marinade and baked! Serve your gochujang bowls over rice, salad, or noodles. It’s such a versatile meal! Without nuts
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Spice up your dinner routine with this flavorful Berbere Sheet Pan Dinner! Vegetables, beans and tofu cubes are seasoned with a rich Ethiopian spice blend, baked until caramelized and then drizzled with a creamy lemon tahini dressing. Gluten-free, nut-free, soy-free substitution option.
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This sheet pan cheeseburger veggie dinner served with creamy homemade garlic mayonnaise dressing will become an instant family favorite! Deconstructed cheeseburger with healthy plant-based ingredients! GF
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Dinner with vegetables and beans
If you prefer more veggie and bean sheet pan dinners, this is the section for you! These incredible meals use chickpeas and other beans as protein. There’s even an entire Thanksgiving dinner you can make in one sheet pan!
These Mediterranean sheet pans are made with sweet, caramelized, shawarma-spiced root vegetables like golden beets and parsnips, topped with a lemon dressing! Make them ahead of time for meal prep or serve a simple one skillet dinner! Naturally gluten free.
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Take some stress off your shoulders this holiday season and make this easy, no-fuss Thanksgiving sheet pan dinner! Lentil walnut loaf, green beans, roasted sweet potatoes AND vegan stuffing, all in one pan. Use 12 x 17 inch or larger sheet, serves 2-4 people
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This bright and colorful Sheet Pan Ratatouille is a modern twist on the classic French chunky summer vegetable stew, rich in olive oil and fragrant with lots of herbs. Serve with creamy polenta for the perfect summer meal.
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Sheet pan fajitas. Cauliflower, peppers, beans mixed in chipotle fajita sauce and baked. Serve in tacos or a bowl. Vegan, gluten-free, soy-free, nut-free recipe. Make wraps, bowls or tacos.
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frequently asked Questions
Many sheet pan recipes use a large, sheet pan-style baking pan, but I prefer using a large rimmed baking pan (9×12″ or similar size) because it allows more food to fit in and also prevents the pan from drying out or burning out the ingredients.
This list includes soy-free, nut-free, and gluten-free options. Many of the recipes also include options, even if they don’t seem allergy-friendly at first glance. For example, in many of the vegan tofu sheet pan recipes, you can use chickpea flour tofu instead of tofu to make them soy-free.